Mental Health and Wellbeing
Inspiring and engaging, Sarah has been a highly regarded speaker in NZ and
Australia for over 15 years.
Sarah has widely researched some of the biggest challenges we face at work
– stress, change, energy, increased workload and pace. She has written
three best-selling books, Change your Life, From Tired to Inspired, Stress Less
and most recently, Take a Breath. She is also the founder and creator of
acclaimed digital health platform; Take a Breath.