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Sarah Laurie

Sarah Laurie

Mental Health and Wellbeing


Inspiring and engaging, Sarah has been a highly regarded speaker in NZ and

Australia for over 15 years.

Sarah has widely researched some of the biggest challenges we face at work

– stress, change, energy, increased workload and pace. She has written

three best-selling books, Change your Life, From Tired to Inspired, Stress Less

and most recently, Take a Breath. She is also the founder and creator of

acclaimed digital health platform; Take a Breath.

Essential Talent i


Phone: 021 466 733