Mental Health & Wellbeing
Essential Talent represents New Zealand's most trusted mental health and wellbeing speakers: people with powerful lived experience, psychologists, resilience experts and nutrition and health specialists. They talk openly about stress, burnout, resilience and looking after yourself and your team. They're booked for wellbeing days, Mental Health Awareness Week, leadership sessions and conferences around New Zealand and Australia.
Every speaker on this page is available to book through Essential Talent. Tell us about your team and what they're dealing with, and we'll recommend two or three who fit.
Popular mental health and wellbeing speakers by topic
Lived experience of mental health: Sir John Kirwan, Mike King, Matt Chisholm
Resilience and managing stress at work: Lance Burdett, Dr Paul Wood
Overcoming adversity: Dave Letele, Mea Motu, Sam Bloom
Nutrition, health and physical wellbeing: Claire Turnbull, Lauren Parsons, Lisa Tamati
Mindset and performance under pressure: Gilbert Enoka, Ruby Tui
Frequently asked questions
When should we book a speaker for Mental Health Awareness Week?
As early as possible. Mental Health Awareness Week is one of the busiest times of the year for wellbeing speakers, and the most in-demand names are often booked months in advance. We recommend enquiring at least three to four months ahead. See our Mental Health Awareness Week speakers for speakers who suit the week.
How far in advance should we book a wellbeing speaker at other times of the year?
We recommend booking 8–12 weeks ahead for most speakers, and earlier for the busy conference seasons (March to June and August to November). We can often arrange a speaker at short notice, so it's worth asking even if your event is close.
Is a mental health talk safe for staff who are struggling?
Our speakers are experienced at talking about mental health in a way that's honest, hopeful and safe for mixed audiences. Before the event, we'll talk you through how each speaker approaches sensitive topics. We also recommend having your Employee Assistance Programme (EAP) or other support details available on the day.
Should we choose a speaker with lived experience or an expert?
It depends on what you want to achieve. A speaker with lived experience is powerful for breaking down stigma and getting people talking. A psychologist or resilience expert suits teams who want practical tools for managing stress and burnout. Many organisations pair the two, with a keynote followed by a practical workshop.
Can wellbeing speakers run workshops as well as keynotes?
Yes. Many of our wellbeing speakers offer interactive workshops for smaller groups, teams or leaders, either on their own or following a keynote.
Can wellbeing speakers present online or at hybrid events?
Yes. Most of our wellbeing speakers present virtually as well as in person. Virtual sessions suit teams spread around the country and can be a more cost-effective option.
Do your speakers travel outside Auckland?
Yes. Our speakers present throughout New Zealand and Australia. Travel and accommodation are usually charged on top of the speaking fee, and we'll include them in your quote upfront.
How do I book a mental health or wellbeing speaker through Essential Talent?
Click "Enquire" on any speaker's profile or call 0508 825 368 with your event date, location, audience size and budget. We'll check availability and come back with a shortlist within one business day.